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DVD : Qigong Beginning PracticeIn association with Amazon.comstarring: Qigong for Beginners  List Price: $19.98 Amazon.com's Price: $14.99 You Save: $4.99 (25%)Prices subject to change. Availability: Usually ships in 1 to 2 days
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Aspect Ratio: 1.33:1Audience Rating: NR (Not Rated) Binding: DVD Brand: GAIAM AMERICAS EAN: 9781592503759 Format: Closed-captioned, Color, DVD-Video, NTSC ISBN: 1592503756 Label: Living Arts Manufacturer: Living Arts Number Of Items: 2 Publisher: Living Arts Region Code: 1 Release Date: December 07, 2004 Running Time: 65 minutes Studio: Living Arts Theatrical Release Date: 2005 Sales Rank: 5379 MPN: 127-9500 Related Items:
Editorial Review: Description: Our special 2-disk set includes insightful expert instruction in qigong technique PLUS our bonus documentary as seen on public television, revealing qigong¹s origins and scientific evidence of its power to heal, relieve and prevent common illnesses. Internationally acclaimed instructors Francesco and Daisy Lee-Garripoli guide qigong technique with clear explanation, step-by-step demonstration and a modern viewpoint. Gentle, flowing movements in sync with deep breathing rhythms and visualization techniques enhance the flow of qi, the energy that fuels the body, mind and spirit. Average Rating:
 Rating:  - A Good Introduction to QigongI bought this DVD because I wanted to try Qigong and decided I needed a beginner DVD since I knew nothing about it. I enjoyed the documentary about the many health benefits and was anxious to try it. I found the exercises to be a little difficult to follow because of the mirror image problem. I actually stood with my back to the TV and looked over my shoulder so I could be in the same position as the instructors and then just listened after I got the hang of the movements. One nice ... Read More Rating:  - My Personal ViewThis product is very informative and if you apply the instructions that are given, you can't miss. You can do these exercises at home on your own time and feel the results in a short time. This puts your health back in your own hands and you are in control. The bottom line is that it works and I hope more people buy this book and use it to their own advantage. I can't say enough about it. Ron Rating: - Qigong tapeThis is a wonderful CD hosted by a man and his wife. The exercises are easy to follow and the background on the CD is beautiful. The exercises are very calming and easy to follow. The instructer goes slowly but does not spend a lot of time explaining the process. It is one of the best QiGong CDs I have purchased in the last 3 years. Rating: - wonderful for TMJ, neck and shoulder problemsI'm so glad I came across this DVD. I've been trying to loosen up my jaw, neck, and shoulders for over a year. Yoga and PT have not worked as well as I had hoped, nor did I enjoy the exercise routines. I love the flow of the movements they present, the pace of the routine, and the verbal instructions are perfect to keep your posture and breathing on track. I've been doing the exercises on the DVD almost daily for over a month. As my body becomes more flexible and my energy improves I continue to get ... Read More Rating: - I am HookedI just received this two disc set. My only concern is that I did not receive the QiGong documentary DVD. What I received were two beginning QiGong DVD's. My son lost my Amazon receipt and I can not contact anyone at Amazon so I am trying to go through Gaiam for the replacement. As far as the workout goes, I have done it twice and both times I felt completely energized and happy afterwards. My blood pressure was down and I felt content and well all day. I highly recommend ... Read More Browse for similar items by category:
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