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DVD : Ali MacGraw - Yoga Mind & BodyIn association with Amazon.com List Price: $12.98 Amazon.com's Price: $5.99 You Save: $6.99 (54%)Prices subject to change. Availability: Usually ships in 24 hours
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Aspect Ratio: 1.33:1Audience Rating: NR (Not Rated) Binding: DVD Brand: Warner Brothers EAN: 9780790786834 Format: Closed-captioned, Color, DVD-Video, NTSC ISBN: 0790786834 Label: Warner Home Video Manufacturer: Warner Home Video Number Of Items: 1 Publisher: Warner Home Video Region Code: 1 Release Date: December 30, 2003 Running Time: 53 minutes Studio: Warner Home Video Theatrical Release Date: 1994 Sales Rank: 6816 MPN: WARD34344D Related Items:
Editorial Review: Description: Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind. Year: 1994 Director: Claudio Droguett Starring: Ali MacGraw Amazon.com: Clean white sand and a cool predawn sky are the backdrops for this stunningly produced video, complete with an upbeat New Age soundtrack. Don't be put off by the MTV-like camera work, as this video constitutes an excellent, well-balanced workout. Ali MacGraw and a supporting cast of something-for-everyone models work through this 50-minute routine, overseen by yoga master Erich Schiffman. The first minutes focus on ujjayi breathing, then MacGraw leads us through a complete practice of shoulder stretches, sun salutations, back bends and twists, and standing poses. No equipment is required, but a sticky mat is recommended. Unlike other videos targeted for beginners, Yoga Mind & Body does not offer modifications for difficult poses and so is best suited for practitioners with some previous experience. --Jhana Bach Average Rating:
 Rating:  - great gifti own the vhs and it's beautiful. the music is lovely & very do-able, bought this as a gift Rating: - yogaIm happy with my CD I had done the workout before so I knew what I was ordering Rating: - First is BestThis is still the best-selling yoga video of all time, and for a reason: Meditative but not boring music, an unpretentious leader in Erich Schiffman, poses that flow from one to the other, something for the beginner and something for the more advanced, and the most simple, wise meditation at the end. I am still using it and buying it in new formats after 15 years of yoga practice. Yoga video teachers, this is what excellence looks like! Andrea from BC Rating: - Wonderful DVD...but...BUTI bought this DVD to replace my video. I first saw this on Oprah when it was released. I love the way it is shot, easy to follow and the music (Dead Can Dance) fits right in. The only problem with this DVD is that it lists on the back cover that there is a BONUS feature. An updated interview with Ali Macgraw but there isn't one. This has the same content as the original video from 1994. Rating: - Inspiring Video for Yoga enthusiastsI first bought Erich's book, and have found that the best all round book on Yoga. What I wanted was to see the pace they go in a standard workout. The video offers that and more. Routines at the back of the book differ slightly to the one presented in the video. However, one gets the exact feel that Erich is trying to achieve. I agree that he has a great voice which fits perfectly over the lovely music. The sand dune backdrop is magnificient. The elegance of the Yoga performers is inspiring. It's ... Read More Browse for similar items by category:
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