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VHS : The Original Buns of SteelIn association with Amazon.comRating:  - Happybuns and thighsEven though this tape is older the workout is excellent! I keep the remote control close by so that I can pause it when I need to. I recommend doing these exercises at your own pace, don't try to keep up with them. The results for me were felt more than seen for a long time and now they are also seen. Everything that was going south is now back in place and when I get out my routine my muscles will ache until I get back into it. If you want results over the long term, this is the tape to have. Rating: - Memory Lane!This is my all time favorite video. I did this video, everyday in 2001 through 2003 with my best friend. While doing this video and walking three to five miles everyday, I was at my smallest ever being a size 4. Time marched on, as it does oh so well, and five years later I'm wearing a size 8 and wondering what happened! I pulled out my video last month and got busy. (I am so happy the tape and my VCR still work!) In one month I shed 9.5 inches and I'm comfortable in a size 6 again. I eat very healthy and also walk everyday. I would recommend this tape to anyone who wants to quickly reduce hips/saddle bags and waist. My legs also slimmed down alot. This tape will kick your butt!-- kick it right back into shape. I am very pleased with my results and will not go without this tape EVER again! Rating: - Great Workout!It took me almost two weeks to complete this workout completely but it's worth it. I've being doing it for three weeks and I can already see results. Don't get discouraged the first time you do it, it's rather hard for a beginner. Just keep the tape rolling and take breaks when you need to. If you stick with it, you will get results! Rating:  - Ouch!Good hip and bun workout, if you like being sore from a workout this'll do it. For me it really slims the hips more than the buns. Love Greg Smithey, he's hilarious. I'd give this 4 stars but the first side is always worked out more than the second side, in one case 10 min. on one side and 5 on the other. But I just switch which side I do first each time I do the workout. When I remember to. Well, now I do right side first on odd days of the month and left first on even. Rating: - Best workout video ever! Firm up!This video is the best workout video you can use to see actual results - Fast! It is an older video, but it Works! When you use it for the first few times you'll want to do less than what the instructor does, i.e. if he does 50 leg lifts, do 25 instead. Pace yourself because you will be sore. Just make it your goal to get up to speed real quick and you will feel so much better and look great! You'll get lots of laughs from the outdated fashion and jokes...but this orginal is the best and the instructor is nice. Say goodbye to ugly thighs and hello to a lift where it counts! |
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