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DVD : STOTT PILATES: Essential Reformer, 3rd EditionIn association with Amazon.com Availability: Usually ships in 24 hours
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Binding: DVDEAN: 0690650811523 Format: NTSC Label: Stott Pilates Manufacturer: Stott Pilates Number Of Items: 2 Publisher: Stott Pilates Release Date: February 08, 2008 Running Time: 246 minutes Studio: Stott Pilates Sales Rank: 41186 Related Items:
Editorial Review: Product Description: Build a strong foundation for your clients with this third edition Essential Reformer program. Use STOTT PILATES equipment with spring resistance to help tone, strengthen arms, legs and focus on torso stability. These Essential Level Reformer exercises will put your clients on the right track to aligning and balancing their entire body. English, Spanish, French, Portuguese and Italian soundtracks. -Achieve optimal strength and agility -Activate deep muscles -Tone and streamline -Balance strength with flexibility -Increase stamina and coordination Required equipment: Reformer, Reformer Box, Maple Pole and Platform Extender Average Rating:
 Rating: - It refers to "the client"I found it useful, but I was surprised with a video directed to professionals and not to final user. I expected a routine of workouts more than a guide for instructors. The quality of images and general it is very good. Browse for similar items by category:
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