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DVD : The Bollywood Dance Workout With HemalayaaIn association with Amazon.comstarring: Hemalayaa  List Price: $14.99 Amazon.com's Price: $8.49 You Save: $6.50 (43%)Prices subject to change. Availability: Usually ships in 24 hours
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Aspect Ratio: 1.78:1Audience Rating: NR (Not Rated) Binding: DVD Brand: BEHL,HEMALAYA EAN: 0054961887392 Format: Color, DVD-Video, Widescreen, NTSC Label: Acacia Manufacturer: Acacia Number Of Items: 1 Publisher: Acacia Release Date: January 02, 2007 Running Time: 50 minutes Studio: Acacia Theatrical Release Date: 2007 Sales Rank: 503 MPN: ACRDAMP8873D Related Items:
Editorial Review: Description: For ALL fitness and experience levels. Inspired by the Indian film tradition of infectiously expressive music and dance comes a sexy, saucy, calorie-burning, full-body workout. Fitness star Hemalayaa leads you in traditional moves that will tone you head to toe while unleashing waves of energy and joy. The movements are simple—no exercise or dance experience required—but the results are big. You’ll be getting a cardio, sculpting, and stretching workout while having a blast—and learning moves you'll love to flaunt on the dance floor. Just let yourself go and boogie to the bhangra beat. It’s impossible not to. Features include audio options (instruction and music or music only) and bonus dance performances. Average Rating:
 Rating:  - Fantastic Cardio Dance WorkoutI absolutely love Bollywood Dance. This is my favorite cardio activity. It gets my heart racing, my muscles burning, and my sweat running. Pros: * Customize it. They teach you the moves yes but Hemalayaa is constantly encouraging you to "do what feels right". If you're having a hard time keeping up, just stick to the basic and keep the rhythm. If you need to amp it up, put more "bounce" into it (Can you ever have too much bounce? I think not!) or try some of the more complicated ... Read More Rating: - Great funThis is a great video. It's not about doing the choreography perfectly, but just having fun and dancing around in your living room. It doesn't feel like exercise at all! Rating:  - Fun but problems - BewareThis is fun and upbeat. A decent workout and loved the music. But they go from a slow pace to show you the move and then jump to a very fast pace. It's doable but will take some time to get up to speed. Beware however one very dangerous move!!! She does a "jump into deep plie" move that is down right dangerous and could easily and severely tear groin muscles - a very very bad injury. No one should even try this move unless they are so fit that they can do those "jump into a full split" moves like the ... Read More Rating: - Tough Workout!This is a tough workout! I Love It! Visuals are great, it's easy enough to follow and lots of fun! Rating:  - Worst dance workoutAbsolutely no sweat and no fun. This video is not a good dance workout or even a good dance intructional video. I will never buy a dance workout again. Browse for similar items by category:
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