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DVD : Jennifer Kries: Hot Body Cool Mind - Level 1In association with Amazon.comstarring: Jennifer Kries  List Price: $19.99 Amazon.com's Price: $17.99 You Save: $2.00 (10%)Prices subject to change. Availability: Usually ships in 24 hours
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Aspect Ratio: 1.33:1Audience Rating: NR (Not Rated) Binding: DVD Brand: Razor EAN: 0690445039125 Format: Closed-captioned, Color, DVD-Video, NTSC Label: Razor Manufacturer: Razor Number Of Items: 1 Publisher: Razor Release Date: December 12, 2006 Running Time: 150 minutes Studio: Razor Theatrical Release Date: 2006 Sales Rank: 53564 MPN: RDED0391D Related Items:
Editorial Review: Description: Welcome to Hot Body Cool Mind, the workout that will change your life! The only workout to combine the Best of Pilates, Yoga,and Dance with all new"Waking Energy" exercise secrets! Average Rating:
 Rating:  - Hot Body Cool MindThis is an excellent health and fitness program encompassing many facets of holistic practices such as Yoga, Chi-Gong, Pilates, and the 5 Tibetan principles. It's truly amazing how well this program works and it can be done in the comfort of your own home. If you want to tap into the "Fountain of Youth", this is your opportunity to do so. Rating:  - Does she ever shut up?I think she was a little too ambitious and excited to "impart her vast knowledge" of wisdom to the viewer. Where's the workout? One has to put up with her detailed and long explanations about how wonderful and meaningful each activity is before evern getting to try it. There are some workouts that claim to be express, but you still have to put up with an overdrawn explanation before each and every one. And some activities themselves take only a few minutes. She tries to explain that this is ... Read More Rating: - A Breath of Much Needed Fresh Air!!!!!! Thanks JenniferThis amazing DVD has been a much needed item. I am excited how my core and mind feel at the end of the HOT (Yang) & COOL (Yin) workout. I look forward to beginning the workouts as oppose to simply "getting through" to the end. Jennifer explores the human aspect of exercising with the much needed PERFECT BALANCE-YANG AND YIN exercises rather than the simple mechanical process of workout quick cooldown routine. It is especially important to have a calm mind and a willing vessel to want to perform ... Read More Rating: - Thanks Jennifer!Jennifer introduced me to pilates. Now she is introducing us to Qi Gong. Just the sitting, standing and 5 tibetans are worth the price of the DVD. Great mind and body workouts generating powerful healing energy. I am looking forward to level 2. Rating:  - Get your money's worth for a 3 hour mind/body workoutDr. Beth Cholette & Rebecca Johnson wrote great reviews that I agree with almost 100% Jennifer Kries really knows what the mainstream consumer is ready for, though mind/body workouts have been around, she knows the average person is ready for it especially with such beautiful production & graceful backup assistants. The way she speaks to the camera says she aims this DVD in particular for those who are new at yoga, pilates & Qi Gong & those who are out of shape & inflexible. ... Read More Browse for similar items by category:
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