|
|
DVD : Pilates For BeginnersIn association with Amazon.comstarring: Maggie Rhoades  List Price: $14.99 Amazon.com's Price: $12.99 You Save: $2.00 (13%)Prices subject to change. Availability: Usually ships in 24 hours
This item ships for FREE with Super Saver Shipping.
Aspect Ratio: 1.33:1Audience Rating: NR (Not Rated) Binding: DVD Brand: VAS EAN: 0633023720091 Format: Color, DVD-Video, NTSC Label: bodywisdom media, inc. Manufacturer: bodywisdom media, inc. Number Of Items: 1 Publisher: bodywisdom media, inc. Region Code: 1 Release Date: October 24, 2006 Running Time: 240 minutes Studio: bodywisdom media, inc. Theatrical Release Date: 2006 Sales Rank: 3021 MPN: 72009 Related Items:
Editorial Review: Product Description: PILATES FOR BEGINNERS is the perfect way to be introduced to Pilates and it helps you to explore and experience the numerous benefits of pilates. There are over 12 routines to help build strength, increase flexibility, improve your health and vitality and transform how you look and feel. Routines are led by renowned instructor Maggie Rhoades who expertly leads you through tailored workouts ranging from 10 to 35 minutes. PILATES FOR BEGINNERS was filmed on location at one of the most beautiful, tranquil beaches in the world, Half-Moon Bay, Antigua. DVD HIGHLIGHTS: -Over 12 Customized, Targeted Routines -Exclusive Interview with the Instructor -Routines from 10 - 35 Minutes Average Rating:
 Rating:  - Good for beginnersAs an absolute beginner to Pilates and exercise I found the Modified Beginner section to be just my speed. I've given up with other videos because the easiest levels were still too hard for me. I'm very glad I got this one. The modified instruction has allowed me to start benefiting from Pilates right away and to work my up to the Beginner section. Rating: - Good starting pointThis is a good program for anyone who is a real Pilates beginner. The instruction is clear and easy to follow, and there are lots of routines on this DVD. There are modified beginner routines and it goes from there all the way to routines that use light hand weights. Pilates is a great exercise. I'm improving my flexibility and getting a sculpting and toning workout all at the same time. Rating: - Easy instructions to followAm enjoying this Pilates for Beginners with Maggie Rhoades very much. The instructions are precise and easy to follow. The ocean in the background makes exercising more pleasant! I am seeing results. Rating: - Great DVDMaggie does a wonderful job explaining how to perform the exercises, and the beginning level is just what I needed. I am working through things and still learning, but took a look at the next level and it looks like it should be fun and a bit more challenging when I get to the point I can use it. Very satisfied and happy I got this DVD. Rating:  - frustratedThe instructor goes a little bit to fast. She doesn't really explain your position to you. I have done it only once and feel frustrated. Browse for similar items by category:
|
||