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Sporting Goods : The Firm Stability Ball 55cmIn association with Amazon.comfrom: The Firm  
List Price: $24.98 Amazon.com's Price: $17.99 You Save: $6.99 (28%)Prices subject to change. Availability: Usually ships in 24 hours
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Binding: SportsBrand: The Firm EAN: 0018713517043 Label: The Firm Manufacturer: The Firm Model: 05-51704 Publisher: The Firm Release Date: July 01, 2006 Studio: The Firm Sales Rank: 633 Features:
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Editorial Review: Product Description: Simple, versatile, and fun to use, the Firm Core Stability Ball is designed to challenge your balance, stability and flexibility through various low-impact exercises and movements. Included with the package is a 30-minute core training video that guides you through a variety of techniques that you can adapt to your training, stretching, rehabilitation or other workout routines. The ball is made of tough, burst-resistant plastic, a special material that resists tearing and, if punctured, deflates safely and gradually. Available in several fashionable colors, the 55-centimeter ball is sized for users measuring between 4 feet, 8 inches and 5 feet, 3 inches. Average Rating:
 Rating:  - fabulous dvd, ball too smallI have a few of the older Firm dvds, so I knew the one that came in this kit would be great, and it is! However, the ball is too small to do some of the exercises properly. I'm 5'3" and ordered the 55cm ball as recommended, but I'm returning it to get the 65cm. The moves using the ball in your hands are fine, but when you have to lay on the ball, it's just too small and you're too close to the ground to get an effective range of motion. Rating:  - Great workout!This was my first time working out with a stability ball and I love it! It has a little bit of texture which makes it easier to stay on and the dvd with Allie is great and easy to follow. I found muscles I had forgotten about. :) Rating:  - firm ball too small after a weekI ordered this ball to use as a chair in my office occasionally. I liked the color so I decided to pay a little more and get this one. The pump that comes with it works fine and I was able to pump it up without much of a problem although it does take a while. I was disappointed that the ball was not the shiny green color it looks like in the picture, it is actually a pearlescent paler green but still not bad. Originally the ball blew up to only 50cm, but it does indicate that the ball will grow over ... Read More Rating: - Stability Ball - 55cm "The Firm"I love this ball. Like some of the other stability ball reviews, I thought at first it was going to be too small, but it's not (I am 5'2"). The 65cm would have been too large I think. It has a DVD workout video with it. Comes with a hand pump - I used a different pump to inflate the ball faster but at least it comes with one. Like the instructions say, the ball appears small at first, when first inflating. Over the next day or so, the ball adjusts and you pump in more air. Like the color ... Read More Rating: - Great workout for beginners but ball is smallI am a beginner with trying out these new exercising techniques so this workout was definitely worth-it! After the first two workouts, I can feel my abs burning, and there's a slight difference in my waist and flatter tummy. The only problem I had was that I couldn't keep up with the workout at times because of the size of my ball. I'm 5'5 so I got the pink 55cm as recommended, but I should have gotten the green 65cm. Browse for similar items by category:
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