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Books : You Are What You Eat : The Plan that Will Change Your LifeIn association with Amazon.comby: Gillian McKeith  List Price: $23.95 Price: $12.99 You Save: $10.96 (46%)Prices subject to change. Availability: Usually ships in 1-2 business days
Format: Bargain Price Number Of Items: 1 Number Of Pages: 224 Publication Date: March 31, 2005 Sales Rank: 378220 Related Items:
Editorial Review: Product Description: The #1 UK bestseller with over 2 million copies sold, with a TV show in development in the United States First, Dr. Gillian McKeith turned Britain’s worst eaters around with incredible results. Then, the internationally renowned nutritionist brought her groundbreaking plan to America, and not a minute too soon. You Are What You Eat brings together practical advice and real-life stories to create a diet makeover designed for everyone. You Are What You Eat includes: • Dr. Gillian’s "Diet of Abundance" • A 7-Day startup plan • The Food IQ Test and more! Average Rating:
 Rating:  - Brilliant!I LOVE, love, LOVE Dr. Gillian McKeith's show on BBC America and the book is just as brilliant! It is amazing to me how many people eat chips (aka: crisps), white bread, hamburgers, frozen dinners, take-out and sodas (aka: fizzy drinks) and then wonder why they don't feel well or are tired all the time. Well Duhhhh! :) If you are looking to change your way of thinking about food and nutrition, then check out this book. It is not a "diet", it is a way of eating for life, energy and radiance ... Read More Rating: - Sheer Genius!This is not just a book about food, its also part medical dictionary. Do you know what causes Varicose Veins? Where you get pimples is a signal for different organs that need nourishment! Do you know that your stomach uses more than one kind of digestive acid and how you combine foods is important? Did you know that your tongue showcases nutrient deficiencies? Do you know what coffee really does to your body? If you want to get to know the food you eat and if you want to know about the ... Read More Rating: - The best health book i have ever readI truly wish everyone would read this book, it is by far the best book i have ever read that concerns ones health we are truly as the book says, WE ARE WHAT WE EAT, this is truth, i wish i could thank the lady in person who wrote this book, i have stuggled with my weight the last 6years now i know why,i am struggling no more this book has helped me immensly all i have to say PLEASE BUY THE BOOK you will not regret it Ruth from Alaska Rating: - you are what you eatI really enjoyed this book. After watching Gillian's tv show, I couldn't wait to get her books and start being what I eat. Her books are very helpful in determining how to correctly address different issues. One issue it helped me with was about my tongue. I had questioned a doctor about it and she simply said "that is the way you are." So to me it just confirmed that you should get an 2nd opinon when possible. So to me if you really want to learn what you are, this is a great book to have. Rating: - Love this book..... I've bought almost 10 of them now!!I've had to give friends and family my own copy so I've had to reorder several times! Very informative and easy to read!! Browse for similar items by category: 
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