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DVD : Billy Blanks: Ab BootcampIn association with Amazon.comstarring: Billy Blanks  List Price: $14.98 Amazon.com's Price: $12.99 You Save: $1.99 (13%)Prices subject to change. Availability: Usually ships in 24 hours
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Aspect Ratio: 1.33:1Audience Rating: NR (Not Rated) Binding: DVD Brand: VAS EAN: 0018713504609 Format: Closed-captioned, Color, DVD-Video, NTSC Label: Good Times Video Manufacturer: Good Times Video Number Of Items: 1 Publication Date: 2004 Publisher: Good Times Video Region Code: 1 Release Date: September 06, 2005 Running Time: 35 minutes Studio: Good Times Video Theatrical Release Date: 2005 Sales Rank: 3147 MPN: 50460 Related Items:
Editorial Review: Product Description: How many times have you looked in the mirror and wanted to flatten and trim down that stomach? With Ab Bootcamp, Billy introduces a whole new approach to attack the fat, and give you the slimmed-down midsection you've always dreamed of! Average Rating:
 Rating:  - Great RoutineI love Billy Blanks, his dynamic personality gets me going when working out and he pushes you well. This routine is a great combination of moves that gets you sweating and leads to some intense work on your abs when it is all said and done. I feel the workouts hitting my stomach muscles during the routines and when I am done. He is very clear in the instruction to make sure you target them properly and getting the most out of the exercises. Highly recommended. Rating:  - Do not suggestBilly Blanks: Ab Bootcamp is a mediocre Ab workout video at best. Many of the workouts I do not feel the crunch or burn at all. These workouts are for absolute beginners. And I would not even suggest the video to them. There are plenty of other great ab workout video's to spend your money on. Please do not waste your money on this. I am already trying to sell it. Rating: - Even after the 1st work-out my stomach felt tighter and my pants felt looser!!!Don't be fooled by the name, this tape is not just about abs. If you are at the beginner to intermediate level it will work your entire body, especially your legs. Although I have also been lifting 5-8 pound dumbbells for my arm strength. However, all of the whole-body exercises target the midsection. I think this is great for someone like me who has an apple shaped body. Usually what ends up happening is my arms and legs get toned easily, but my stomach stays flabby. With this video, it ends up ... Read More Rating: - Great video for damaged abs & post babyI am a huge fan of Billy. I have all his DVD's. I found myself with split ab muscles & a huge flabby belly after having 2 babies within 3 years. I was a size 2 frame with a 32" waist! I tried cardio workouts for 2 years without improvement. Doctors told me a tummy tuck was my only option for shape because my muscles were split. They told me to avoid ab exercises because I could get a hernia. The video- The video is divided into standing ab work & then floor work. About 2/3 is ... Read More Rating:  - careful what you wish forI've recently begun to climb back on the wagon and get myself into shape. A couple of months ago, I purchased a bowflex and have already seen dramatic results. This past week, I started running again in an effort to attack body-fat. At this point, I'm a far cry from those high school track and field days as my legs feel like a mixture of lead and brick as a plod through my neighborhood with my dog. Getting something to target my abs seemed like the next logical progression, and although ... Read More Browse for similar items by category:
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