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DVD : Gilad's 60 and 30 Minute Low Impact WorkoutsIn association with Amazon.com List Price: $14.95 Amazon.com's Price: $13.49 You Save: $1.46 (10%)Prices subject to change. Availability: Usually ships in 24 hours
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Aspect Ratio: 1.33:1Audience Rating: NR (Not Rated) Binding: DVD EAN: 0790451134934 Format: Color, DVD-Video, NTSC Label: Gilad Production Ltd Manufacturer: Gilad Production Ltd Number Of Items: 1 Publisher: Gilad Production Ltd Region Code: 1 Release Date: November 01, 1992 Running Time: 90 minutes Studio: Gilad Production Ltd Sales Rank: 18120 MPN: 102 Related Items:
Editorial Review: Description: Two complete workouts on one DVD. Each workout will give you a fat-burning, cardiovascular workout with minimal impact on your joints. Both workouts include conditioning segments for the abs, hips, thighs and arms. The 30 min workout is geared for the beginning level and will prepare you for the 60 min workout which is for the more advanced. Average Rating:
 Rating:  - Not originalThe 30 minute routine is the exact workout that was marketed under Gilad's "30 minute beginner's workout". It was produced in 1987 and sold VHS. Rating:  - great videoI use to do Gilad workouts back in the day and I wanted to get back in shape so I bought this video because sometimes I will have time to do the 60 min and sometimes only the 30 min workout. Both are great but since I dont have great cordination some of the aerobic sections lost me. But over time I was able to master it. Gilad is the best. Rating: - Jog Down Memory LaneI purchased this DVD a few months ago because many, many years ago I used to enjoy working out with Gilad on tv. This is now my favorite workout DVD. (Okay, to be truthful I don't own that many YET, but I have tried several others that I didn't like). I am a 48-year-old in fairly good shape, not fantastic, but good. I can do the 30 minute workout just fine. I get an energy boost from doing it. I really like all of the 30 minute workout, especially the arm workout before the aerobics and the ... Read More Rating: - Great all-over workout in 30 min.The 30-minute is perfect in the mornings before work and the 60 for when you have more time. I am 24, in moderately good shape and find this to be an easy all-over workout that will still make you sweat and give you lasting energy throughout your day. No equiptment required but you can add weights if you feel like getting more of a challenge. Rating: - 60 and 30 minute low-impact workoutsI have been using the 30 minute portion of this workout dvd. I find it is a good change from the more strenuous workouts that I do daily. It is a little slower-paced but I can still get a good workout by using it. Browse for similar items by category:
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