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DVD : Billy Blanks - Tae Bo: Foundation / EnergyIn association with Amazon.comstarring: Billy Blanks  List Price: $14.98 Amazon.com's Price: $13.49 You Save: $1.49 (10%)Prices subject to change. Availability: Usually ships in 24 hours
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Aspect Ratio: 1.33:1Audience Rating: NR (Not Rated) Binding: DVD EAN: 0767712813129 Format: Closed-captioned, Color, DVD-Video, NTSC Label: Good Times Video Manufacturer: Good Times Video Number Of Items: 1 Publisher: Good Times Video Region Code: 1 Release Date: December 07, 2004 Running Time: 113 minutes Studio: Good Times Video Sales Rank: 19434 MPN: GTED81312D Related Items:
Editorial Review: Product Description: Studio: Gaiam Americas Release Date: 12/07/2004 Run time: 112 minutes Rating: Nr Average Rating:
 Rating: - Great for the Tae Bo Beginner!If you've never done Tae Bo, this would be a GREAT place to start. Begin with Foundation where Billy Blanks takes his time teaching you all the moves and the proper way to do them. I had to learn what I could from the "Instructional" tape from the late 90's and it pales in comparison to Foundations. After you master the moves, then you go on to Energy, a 45 minute workout. It's intense enough for someone who isn't used to Tae Bo or is recently getting themselves off the couch. This work out is NOT ... Read More Rating:  - Basic, Beginner WorkoutI found this video to be too easy- I think that intermediate to advanced exercisers would want something more. Billy takes too long 'previewing' the moves and the actual 'Energy' parts (fast, to tempo) are too short. I sweat a lot more doing my other videos, including Turbo Jam and the Firm. I do see how it could be a good video for beginners, though. Rating: - Beginners, please read!!If you are a beginner, you want Billy Blanks' Tae-Bo - Instructional Workout, Basic, Advanced, 8-Minute Workout (1999) As for this (Foundation/Energy) its great if you've been doing Tae Bo for a while. Honestly, this is a great set!!! Just be sure you start out with the right DVDs. Rating:  - Hey, are you falling over?I've owned three other Billy Blanks workouts in the past, and while I had fun doing them, I had trouble balancing. I finally bought this DVD so I could go through and learn the moves slowly and get the footing right. I'm really glad I did! Even though you'll only need to use the Foundation segment once to get the moves down, it's definitely worth owning. I could tell the difference the very next time I worked out with one of my other tae bo DVDs. And the Energy section is a good workout that you ... Read More Rating: - Starting with the basicsThis foundation workout is very good at teaching the basics of Tae Bo. I highly recommend it for anyone who is just getting started. Browse for similar items by category:
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