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DVD : Billy Blanks' Tae-Bo FlexIn association with Amazon.com List Price: $14.98 Amazon.com's Price: $13.49 You Save: $1.49 (10%)Prices subject to change. Availability: Usually ships in 24 hours
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Aspect Ratio: 1.33:1Audience Rating: NR (Not Rated) Binding: DVD EAN: 9780766216075 Format: Color, DVD-Video, NTSC ISBN: 0766216071 Label: Good Times Video Manufacturer: Good Times Video Number Of Items: 1 Publisher: Good Times Video Region Code: 1 Release Date: October 07, 2003 Running Time: 46 minutes Studio: Good Times Video Theatrical Release Date: 2003 Sales Rank: 45296 MPN: 81203 Related Items:
Editorial Review: Product Description: Considered the pilates of Tae Bo, Billy Blanks: Tae Bo Flex focuses on core stability and toning exercises. As with most Tae Bo productions, this DVD promises the best results if performed with other videos in the series. Though perfect for those who want to concentrated on muscle sculpting, particularly within the confines of an apartment or otherwise small space, a more cardiovascular workout can be found in Tae Bo Advanced or the Tae Bo Ripped series. Average Rating:
 Rating:  - Good workout video!After getting a desk job right after college, I decided to try Tae bo. I had done it before in a dance class and loved it. I was looking for a beginner to intermediate level video, and this one was perfect. Very fun and upbeat. It does work up quite a sweat! Some of the one-footed positions are a little difficult in the beginning, but after doing them several times, you get the hang of it. Positions are probably easier for women too--as a lot of them involve extending and flexing legs. Video is about ... Read More Rating: - Not extremely different from original Tae-Bo, but good! Just as background info - the only tae-bo I've done is the original and the Tae-Bo Live. Tae-bo Flex pretty much uses the same moves but adds the flex factor - on the 8 count, you hold the pose (i.e., roundhouse kick, punch, etc). It is also a little slower, but he adds cardio bursts throughout. I like it - its not too different but it is a change from the regular routine. If you want something to add a bit of change to your workout, check this one out. Rating: - First workout video i triedSince I got into computers for work, I have gone from 180-203 over 5 years and decided enough is enough. I opted for DVD because I am impatient and would rather keep moving. My bowflex and treadmill bore me to tears. This video is fun and motivating. There is a mixture of cardio and holding or balancing for 8 seconds while holding positions to tighten muscles. These are fairly simple to do and if your worried about balance, Billy reminds you to only go as far as you can and to use a chair for balance ... Read More Rating:  - billy blanks tae bo dvdI thought it was big waste of time---did it once and will probably never do it again--his eralier tape swere much better Rating: - Don't sleep on this workout!This is the first review I've ever written, but I can't stay silent about this workout. Reading the other reviews before my purchase I didn't really know what to expect other than it would be a different kind of Tae Bo workout. I needed some more toning and strength training workouts so I took a chance. When I started the workout, I thought to myself, "At this pace, I'm not going to be sweating much." Imagine my surprise when I found myself covered in sweat! My tummy was even sweating and the only other ... Read More Browse for similar items by category:
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