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VHS : Bellydance Fitness for Weight Loss featuring Rania (Cardio Shimmy/Bellydance Boogie/Hip Drop Hip Hop/Pure Sweat)In association with Amazon.comstarring: Rania Bossonis  List Price: $39.95 Price: $5.96 You Save: $33.99 (85%)Prices subject to change. Availability: Usually ships in 1-2 business days
Binding: VHS Tape EAN: 0743452070336 Format: Box set, Color, NTSC Label: Goldhil Home Media Manufacturer: Goldhil Home Media Number Of Items: 4 Publisher: Goldhil Home Media Release Date: November 19, 2002 Running Time: 120 minutes Studio: Goldhil Home Media Sales Rank: 10050 Related Items:
Editorial Review: Description: Bellydance is one of the most ancient and evolved forms of dance in the world. Universally embraced for it’s incredible benefits to the body, bellydance is a powerful way to lose weight and sculpt the body. This is because bellydance not only burns calories and fat but massages and stimulates the digestive system, thereby increasing the metabolism. This is a key element to losing weight. Join certified aerobics instructor, Rania, a multi-award winning dancer, in this unique weight loss series. Rania’s bellydance skill is truly remarkable and her dancing is beauty in motion. Rania has combined her vast dance background, her extensive aerobics training and her award winning bellydancing flair into this fun filled dance workout. This 4 volume gift boxed set includes: Bellydance Boogie, Cardio Shimmy, Pure Sweat, and Hip Hop Hip Drop. Average Rating:
 Rating: - Great Exercise for BeginnersFirst let me tell you that I never really exercised before I got these videos. The first one I got was Pure Sweat, which was 4 months after I had a baby. I really wanted something that would target the lower area. I loved it. It was a little difficult for me to follow at first, which didn't surprise me because I don't learn things very quickly. But after a couple tries, I got it down. After doing it for a month, I got Cardio Shimmy. Wow! That one was much more difficult. I can't do everything in ... Read More Rating:  - Excellent Introduction to Bellydance Moves!I really liked this series as an introduction to bellydancing. I liked the way the moves were broken down slowly at first, then brought up to speed with the music, then repeated long enought to actually learn them before moving on. I read some of the negative reviews, and the only thing I agree with is that the music was not inspiring, but it was the same kind of music as in most workout videos, so I really didn't expect any different. Anyway, I think if you are an intermediate or advanced dancer, ... Read More Rating:  - HorribleThese were the worst workout tapes I have owned (and I got rid of them quickly). I bought them because I loved all the Neena and Veena Videos but I found it very hard and boring to follow Ranjas tapes. Ranja herself looks like as if she dances like a robot. No flowing movements, and they way she dances looks like as if it takes a lot of effort out of her. She has no grace at all! I don't recommend these tapes! Rating: - Thumbs DownIt's something to do. I think the library would have been half way decent if the music were better. I've tried all the tapes at least once, but Cardio Shimmy is the only tape I find myself doing (every blue moon) ... without getting bored. I would not recommend ANY of these videos if you are looking for a FUN workout. Booo. Thumbs down. Rating: - Rania's Bellydance Fitness for Weight Loss is Great!!!I have been involved in middle eastern dance for over 24 years as a teacher, performer and choreographer. I almost didn't buy this video after reading some of the negative reviews on Amazon. But I thought I would give it a try and I am so glad I did. The videos give a fun workout. I like her teaching style and the way she gives a breakdown for the movements. Her dancing at the end is awesome. I just don't understand the negative reviews of this wonderful set. I have produced my own video tape ... Read More Browse for similar items by category:
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