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VHS : In Shape With Rachel MclishIn association with Amazon.comstarring: Rachel Mclish List Price: $9.98 Price: $3.00 You Save: $6.98 (70%)Prices subject to change. Availability: Usually ships in 1-2 business days
Binding: VHS Tape EAN: 9786303697253 Format: Closed-captioned, Color, NTSC ISBN: 6303697259 Label: New Line Home Video Manufacturer: New Line Home Video Number Of Items: 1 Publisher: New Line Home Video Release Date: April 16, 1996 Running Time: 60 minutes Studio: New Line Home Video Theatrical Release Date: 1995 Sales Rank: 6510 Related Items:
Editorial Review: Description: The former Ms. Olympia offers a complete and flexible full body workout designed for both men and women. Year: 1995 Director: Scott Marshall Starring: Rachel McLish Average Rating:
![]() Rating: - This Fitness Program Really Works...!Rachel McLish is a Great Champion, and is responsible for opening the world of bodybuilding to many Women. She is thoughtful in her tutorials and has tips for those who are not able to do a full workout, so that anyone can get the maximum benefit according to their potential. Her routines are primarily based on dumbells, are easily done at home, and do not require access to a Gym. Her fitness routines can be done by people of any age, and are very easily done while travelling. If you ... Read More Rating: - great tape they should re make it on dvdrachel has a great informative un irritating style of presenting, everything is straight to the point, i'd been looking to get a tape like this for ages. Its a great intro to working with weights, I'm really happy with it Rating: - SHE'S GREATI THINK THIS WORKOUT IS QUITE REALISTIC AND I'M A 50+ MOTHER OF FIVE. Rating: - Rachel McLish is Positively the Best!!!I remember when my parents purchased this tape a while back, and I remember adding it to my own routine when I was young. I would do the upper body one day, then cardio, then the lower body after that. I can guarantee that if you add this video to whatever you're doing in your routine, you'll see how quickly you'll be slimming down. I have recently burned this video to DVD so I don't have to worry about the quality of the video diminshing with time. I say ... Read More Rating: - get educated and get strong!I bought this VHS several years ago, and have never looked back. I alternate it with other strength-training videos and DVD's but it is my core (pardon the pun) workout for weight-lifting. Here are some reasons I love this tape: 1. Rachel is professional and gives thorough, precise instructions. She tells you exactly what muscles you will be targeting with each exercise and how to maximize your effort. She explains and demonstrates each movement very carefully and in much ... Read More Browse for similar items by category:
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