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VHS : Buns of Steel 3In association with Amazon.comstarring: Tamilee Webb  List Price: $9.99 Price: $1.00 You Save: $8.99 (90%)Prices subject to change. Availability: Usually ships in 1-2 business days
Binding: VHS Tape Brand: MAIER EAN: 9786303182223 Format: Color, NTSC ISBN: 6303182224 Label: Wea Music Video Manufacturer: Wea Music Video Model: BUNS; ABS;LEGS Number Of Items: 1 Publisher: Wea Music Video Release Date: October 11, 1991 Running Time: 40 minutes Studio: Wea Music Video Sales Rank: 68 MPN: BUNS;ABS;LEGS Related Items:
Average Rating:
 Rating:  - buns of steel 3i used this video with a friend of mine 4 times a week for about a month. its cheesy and outdated, but it was a good workout and just challenging enough. my friend and i have different body types, and she loves it... but i, on the other hand, gain muscle in my lower body very, very easily, and within about a week of working out with buns of steel my butt had stayed about the same but my thighs had gotten huge! so... if you do gain muscle easily and don't want to add any to your quads, this might ... Read More Rating:  - Excellent focused, short workoutThis is a great half hour workout. If you're in good shape, you'll feel like you got a great workout even though it's only a half hour, and if you're not in good shape, it would work well for beginners too. It's low impact, and it allows you to make it harder by adding more weights as you progress. If you have limited time, and want to get the most of a short workout period, I highly recommend this tape. Great for buns, abs and legs. Rating: - THE BESTI love this work out video! It works!! I lost 4lbs in places i didnt know i had!! Its older than the "newer" workouts but its a keeper! Rating: - buns of steel 3I found that this tape does not concentrate on the buttocks very much. It's more of an "all body" work out. There are a lot of lunges in the beginning. Be careful if you have weak knees or you could easily injure them. I think Buns of Steel 1 is a better work out. I do like Tamilee's Abs of Steel. Rating: - Great workout for the bunsI had to buy this tape again because I wore my old one out.This is literally one of my favorite Buns of Steels.This wokout is made up of lunges,side lunges,back lunges,squats,floor works thats intense and it has an ab section. This tape works every area of the lower body.I did this tape so much and became dedicated.I now can also add hand to the arm movemnts done with the leg movements.I also have add a step platform for added resistence.Tamilee Webb Goes through how you can add all ... Read More Browse for similar items by category:
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