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Books : Getting Unstuck: Breaking Your Habitual Patterns & Encountering Naked RealityIn association with Amazon.comby: Pema Chodron  List Price: $24.95 Amazon.com's Price: $16.47 You Save: $8.48 (34%)Prices subject to change. Availability: Usually ships in 24 hours
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Binding: Audio CDDewey Decimal Number: 294.3444 EAN: 9781591792383 Format: Audiobook ISBN: 159179238X Label: Sounds True Manufacturer: Sounds True Number Of Items: 3 Publication Date: November 30, 2004 Publisher: Sounds True Studio: Sounds True Sales Rank: 6285 Accessories:
Editorial Review: Product Description: An urge comes up, we succumb to it, and it becomes stronger. We reinforce our cravings, habits, and addictions by giving in to them repeatedly. Pema Chödrön guides us through this "sticky feeling" and offers us tools for learning to stay with our uneasiness, soften our hearts toward others, and ourselves and live a more peaceful life in the fullness of the present moment. Average Rating:
 Rating:  - Not only food for the soul, but practical advicePema Chodron has a wonderful approachable style which is evident in this audio collection of her speeches. While she is a practising buddhist nun, her insights and advice are compelling for people of all backgrounds. I have owned this volume for over 2 years now and keep returning to it when life gets tough. It is a wonderful companion with practical wisdom and I can imagine it being my companion through life's journey. But this is not just an exercise in "feel good", it is an invitation and ... Read More Rating: - Something everyone should listen toThis CD set is taken from a series of classes given by Pema Chodron to help us to understand that we can have some control over the thoughts and emotions that enter our minds. Although meditation is the primary tool used by Buddhists to be become of aware of and work with thoughts and emotions, the information given by Pema Chodron is not specific to meditation. We all have trouble dealing with our emotions at times, and these teachings help us to see what it is that we are dealing with and offers ... Read More Rating: - Getting Unstuck is worth itPerhaps the title doesn't exactly describe Pema's discussion topics but nevertheless what she talks about it well worth it!! Pema's insights and her ability to explain them in simple Western ways makes her a gem. The practices and teachings discussed in "Getting Unstuck" will stick with me forever and ever. They are very meaningful, helpful, realistic, understandable and practical. If you are looking for a fresh way to examine why you do the things you do (over and over again), this Pema seminar ... Read More Rating: - wonderfulThis is very worthwhile if you are struggling to break free of self-limiting habitual thoughts and actions. It's not cure, but it's a process. Rating:  - Getting stuck, etc. / Pema Chodron.I have not opened it yet. I did not realize I was buying a CD; I wanted the book. Is there a possibility of replacing my upopened CD with a book? Browse for similar items by category:
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