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Books : Guided Meditations: For Calmness, Awareness, and LoveIn association with Amazon.comby: Bodhipaksa  Availability: Usually ships in 24 hours
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Binding: Audio CDDewey Decimal Number: 133 EAN: 9780972441407 Format: Audiobook ISBN: 0972441409 Label: Wildmind Meditation Manufacturer: Wildmind Meditation Publication Date: October 01, 2002 Publisher: Wildmind Meditation Studio: Wildmind Meditation Sales Rank: 8299 Accessories:
Editorial Review: Product Description: These three meditations from the Buddhist tradition will help you develop greater depths of calmness and self-awareness, and will help you to cultivate greater appreciation for yourself and lovingkindness for others. As is traditional in Buddhism, these guided meditations do not contain musical accompaniment. Average Rating:
 Rating:  - Thank you BodhipaksaThank you Bodhipaksa. I listen to you in the morning and again at night. Sometimes I listen to this CD and sometimes Guided Meditations for Stress Relief. I like them both, they are my life preservers. In the morning I meditate and at night you put me right to sleep with your calm and soothing voice, God bless you. : ) Rating: - Guided Meditations - Superb!This CD is absolutely wonderful! I liked it so much that I bought a copy for my sister who also liked it. It is very well done. I like the fact that there is nothing in the background to disturb - no music. I am able to concentrate on the various steps of meditation. The pauses are perfect, and Bodhipaksa's voice is soothing and encouraging. I would highly recommend this, especially for beginners. I think I will always be a beginner. Rating: - RelaxThis is a wonderfully relaxing CD. The instructors voice is calm and soothing (with an intriguing accent) with instruction that is straightforward and easy to follow. I am new to meditation and relaxation that I am developing with my yoga practice and I found this to be a valuable addition and if I do not haave time to set aside for a full session, I do find even giving myself a few moments is helpful. Rating:  - a little blaseI found this meditation to be forgettable. Long bouts of silence throughout. If I am going to pay for a CD, why would I want to pay for silence? Just not what I was looking for. Very little guided meditation. A lot of down time. Rating:  - Guided MeditationsIt could be that after reading the rave reviews I expected more, but I think this CD was mediocre and way over-priced. Browse for similar items by category:
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