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VHS : Core Stabilization and Shoulder StabilizationIn association with Amazon.comdirected by: Matt Wren M.S. P.T.  Availability: Usually ships in 1-2 business days
EAN: 9780971569706 Format: Color, NTSC ISBN: 0971569703 Number Of Items: 2 Release Date: September 01, 2001 Running Time: 50 minutes Sales Rank: 78017 Average Rating:
 Rating:  - One last chance1. Snowboard Rental $35 2. Snowboarding Day Pass $20 3. Reconstructive Shoulder Surgery because of wreck $9,000 4. Shoulder Stabilization and Core Stabilization Video [item price] 5. Coming out of 6 year retirement, swimming pain free, and going faster than I ever had before... you know the answer. I suffered constant shoulder problems throughout college. After college I took a six year hiatus and suffered a severe shoulder injury. In 1999 I got back into the water to train ... Read More Rating: - An Information Asset for all LevelsAs a college swim coach, this is a educational and athletic asset for my swimmers. The exercises are well explained and relate very well to water mechanics. The swimmers have noticed increased strength from these exercises. We will continue to use the program. Rating: - A Swimming Coach's look at core stabilizatonWe've used the core stabilization program to great benefit. Our purpose in adopting it were two-fold: to reduce injuries and to provide a strong core body platform. Conventional weight-lifting programs didn't adequately mimic the swimming motions and definitely didn't develop the kind of strong core body that our coaching staff believes is a precursor to swimming success. In this core stabilization program, we found a regimen that attacks and strengthens the areas we felt were vital to swimming success. ... Read More Rating:  - Too ExpensiveI'm a fitness swimmer and hoped this could help me with shoulder problems I am having. While the content is helpful and probably correct, there is actually very little content! I usually don't blink at the price of any book or video, but this would be better priced at [PRICE] rather than [PRICE]. Browse for similar items by category:
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