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Books : Eat Right for Your TypeIn association with Amazon.comby: Peter D'adamo  List Price: $18.95 Price: $8.70 You Save: $10.25 (54%)Prices subject to change. Availability: Usually ships in 1-2 business days
Dewey Decimal Number: 613 EAN: 9780694520886 Format: Abridged, Audiobook ISBN: 0694520888 Label: HarperAudio Manufacturer: HarperAudio Number Of Items: 2 Publication Date: August 01, 1998 Publisher: HarperAudio Release Date: August 05, 1998 Studio: HarperAudio Sales Rank: 260097 Accessories: Related Items:
Editorial Review: Product Description: New York Times best seller “I found the information in Eat Right For Your Type absolutely fascinating.” - Christiane Northrup, M.D., author of Women's Bodies, Women's Wisdom FINALLY, A DIET THAT'S JUST YOUR TYPE! Noted naturopathic physician Dr. Peter J. D'Adamo introduces a revolutionary new way to eat - and to live. In Eat Right For Your Type, he explains his groundbreaking diet plan based upon blood type. Our blood type is a roadmap to our inner chemistry - and each blood type processes food, handles stress, and fights disease differently. Find out what you should be eating, and how you should be exercising in accord with your own type. For instance, For Type O:Focus on higher protein, eliminate grains, and perform energetic aerobic exercise For Type A:Go vegetarian, exercise more mildly, and ease tension through meditation For Type B:Vary your diet with a diversity of food groups (including dairy), and exercise moderately by swimming or walking For Type AB:You have most of the benefits and intolerances of Types A and B. Utilize relaxation exercises From A to O, Eating Right For Your Type is as simple as A, B, C! Read by Polly Adams. Amazon.com Review: This abridged audiobook introduces Dr. Peter J. D'Adamo's revolutionary approach to dieting based on the connection between blood type and health. Read by audio pro Polly Adams, D'Adamo's bestseller details how different foods affect specific blood types both positively and negatively. We learn that "pastas made from buckwheat are better tolerated for Type Os," and that type As should eliminate all meat from their diet to reduce the risk of heart disease and cancer. Adams blends an efficient, no-nonsense delivery and warm tones that may remind some of a favorite talk-radio personality. And considering the important subject matter, listeners will appreciate all of these qualities. While some dieters may find the suggestions too progressive--it's recommended that women with a history of breast cancer in their family introduce snails into their diet--this is a beneficial three-hour investment for dieters seeking alternative nutritional plans. (Running time: three hours, two cassettes) --Cate Bick Average Rating:
 Rating: - Great InformationThis is an awesome venue for those looking to improve their overall health specific for their individual needs. Wealth of information and useable too! Rating: - Good readin'Very informative book........arrived quickly and in very good condition. Thank you once again, Amazon for coming thru with quality!! Rating:  - Finally! Relief from stomach distress and inflammation!I was recommended to this book from my naturopath. I have suffered almost three years with chronic stomach distress, inflammation, and all around random stomach aches. I always ate extremely healthy, unprocessed foods, worked out, etc but no doctor ever was able to heal my stomach. After hearing about the diet, I picked up every book D'adamo wrote and started my education. As an "A" type, my new diet was extremely different from the strict, limited high protein diet I lived on. Also, ... Read More Rating:  - Worst pseudoscience everThe author is a naturopath who claims he can heal people through diets designed to fit 4 blood types (A, B, 0, AB). If this were the thesis of this book, I would simply accept the author's word for it. Many non-conventional doctors use different media and methods to convey their healing abilities and, while the real nature of their systems baffles scientific analysis, fact is that they can heal. Unfortunately the author reached great success by stitching a delirious "scientific" theory around his thesis. ... Read More Rating: - Awesome for those seeking such a dietI really enjoy this book because it's a natural way for me to keep weight off without having to try a crazy crash diet or exclude foods that I enjoy. Moderation is the key! Browse for similar items by category:
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