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Books : Body for Life Success JournalIn association with Amazon.comby: Bill Phillips  List Price: $25.95 Amazon.com's Price: $18.43 You Save: $7.52 (29%)Prices subject to change. Availability: Usually ships in 24 hours
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Binding: Spiral-boundDewey Decimal Number: 613.7 EAN: 9780060515591 ISBN: 0060515597 Label: Collins Living Manufacturer: Collins Living Number Of Items: 1 Number Of Pages: 312 Publication Date: 2002-11 Publisher: Collins Living Release Date: November 26, 2002 Studio: Collins Living Sales Rank: 6172 Accessories: Related Items:
Editorial Review: Product Description: New from #1 New York Times bestselling author Bill Phillips comes Body-for-Life Success Journal.With over three million copies sold and after more than three years on bestseller lists, Body-for-Life is still going strong. People everywhere are discovering that they too have the power to change their body, their mindset, their life. They are discovering that when they make a change, they make a difference -- they become an inspiration to others, a positive example of living a healthy style of life. And now, with this new Success Journal, becoming a Body-for-Life success story is within reach for everyone. More than just a typical log book, this complete Success Journal guides you, day by day, step by step, through the entire 12-week Program. Bill Phillips designed this book to help you stay focused and inspired. Through its pages, he will be with you every step of the way and so will other people who have successfully completed the Program. Each and every day they will support you, encourage you, and help you complete the Program in championship style. When you finish this Success Journal, it will document your success story. However, the real reward will be your new, transformed body and your clear, empowered mindset. Average Rating:
 Rating:  - No HappyThe book (Journal) was listed as good, like new, no marks and It already had the first 5 days filled out in ink, disappointed Rating: - Good way to follow the BFL planI suppose you could download the workout plans and some of the other stuff contained in this journal for free but for me it is worth the cash to have it all laid out for you. It definitely helped me follow the BFL plan. Rating:  - Essential to the Body for Life ProgramThis journal goes with me everywhere! The daily success stories are helpful and inspiring. Having this tool handy to record meals, workouts, and personal thoughts is essential to making this Program easy and trackable. Rating: - Body for Life Success JournalIt has all of the data required to keep a journal in one book. A lot of positive motivation is also inserted. Rating: - Great Log JournalI love this journal, it has been very helpful in keeping with the BFL program. The only thing I wish would have been in the journal was a map of all the muscle groups for reference. But the BFL book has it and I use that when needed. Browse for similar items by category:
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